Essence and Insight is a monthly reflection that encapsulates what has stirred my spirit—a glimpse into moments that hold meaning, depth, and inspiration.

Each insight is offered to nourish your spirit, shared with the hope of sparking something within you, creating a moment of connection or clarity on your own path. It’s an invitation to pause, reflect on the insights that shape our journey together, and perhaps discover your own “essence and insight” along the way.