About Me

Take Your Yoga to the Next Level

Welcome to a journey of self-discovery and connection. Here, you are invited to embrace your authentic self and explore the wisdom within.

My Offerings

What I do

Through mindful yoga, Women’s Circles, and deep self-connection practices, I create spaces where you can simply be—in your truth, your softness, and your strength. In our circles and classes, we nurture the wisdom already within you. Retreats are on the horizon, offering even more opportunities to reconnect with yourself and your innate power.

Life is messy, beautiful and full of wonder – embrace it all.

My Truth

My truth is that every person holds a unique journey, and within that journey lies a deep reservoir of wisdom and strength. I believe in the power of connection—through yoga, shared experiences, and community, we can honour our authentic selves and support each other in growth and healing. Embracing the beauty of life’s messiness allows us to cultivate resilience, joy, and a profound sense of belonging.

Your body holds wisdom – listen, and uncover the truths that the mind cannot.

What I stand for

I am committed to fostering a nurturing environment that emphasises compassion, community, and personal growth. I believe in the power of connection and the unique wisdom each individual brings to their journey.

You are the wellspring of your own power.

Every practice is a chance to pause, reflect, and return to the heart of who you are Welcome to a journey of self-discovery and connection. Here, you are invited to embrace your authentic self and explore the wisdom within.

You are the wellspring of your own power.

your sensual gift

A free 22-minute guided moving sensual meditation that is meant for you to take an actual walk outside in nature to immerse your senses in the arms of nature.